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Programs



NO MATTER WHAT YOUR PURPOSE IS - BE IN HEALTHY CONDIITON, BURN THE EXCESS FAT, BUILD MUSCLES  OR BECOME STRONGER - YOU ARE ON THE RIGHT TRACK.

THE SERVICES I OFFER TO YOU ARE BASED ON MY HUGE EXPERIENCE IN WORKING WITH PEOPLE IN THE BODYBUILDING AND FITNESS SCOPE.

Training Program

Training Program

(Response within 48 hours)

Order your Individual Training Program. I will help you to get continual progress in the gym, not lose precious time and most importantly, not hurt yourself.

 


Here is what you get:

Training plan, consistent with the needs of your body, including:

  • Training plan, consistent with the current  shape of the client and his free time
  • Different training methodologies
  • Cardio Program
  • Free consultation on Skype before and after delivering the program to discuss everything on it
€ 100.00
Nutrition Program

Nutrition Program

(Response within 48 hours)

Preparation of Individual Nutrition Program ( response in 48 hours ). Order your Individual Nutrition Program. Prepared for you based on your lifestyle, body type and goals.


Here is what you get:

  • Fixed daily menu with volume and frequency of the meals
  • Type and quantity of the food for every meal
  • Recommendations for use of food additives
  • Individual schedule and list with the proper food
  • Free Skype consultation before and after delivering the program 
  • Recommendations for the preparation of the meals and common cooking advices
€ 100.00
Training and Nutrition

Training and Nutrition

(Response within 48 hours)

Preparation of Training and Nutrition Program - Fitness Package. Optimal results are achieved when training and nutrition are combined. Choose this package to enhance health and body change. Includes all features of Training Program and Nutrition Program at a discounted price. 

€ 150.00

Monthly Subscription

(Response within 48 hours)

 

  • Communication via phone/messages (Mon-Fri from 09:00 am until 06:00 pm)
  • Shape monitoring
  • Feedback on your results
  • Editing or updating your diet plan/workout routine at any time
  • Other questions
  • Online consulting
€ 200.00 /monthly
Contest Preparation

Contest Preparation

(Response within 48 hours)

Depending on each athlete specific needs and requirements, we are fully armed with insight to help you reach the top.

Upon Request
Contact Me

Personal Training ( live )

(Response within 48 hours)
€ 30.00
Skype

Skype

(Response within 48 hours)

Skype Consultation ( 30 min. ).

€ 80.00
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We are your support, your guide, your mentor, your personal trainer, your nutritionist. Helping you achieve your fitness goal is our passion. If you have the desire, we have the knowhow.


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